Gentle Yoga @ Cheng San CC

Address: 6 Ang Mo Kio Street 53, Singapore 569205

No. of Sessions: 8

Start Date: 24/9/2026 to 12/11/2026 (every Thu)

No Class: NIL

Time: 10.30am to 11.45am

Status: Available

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Gentle Yoga – a low-intensity, slow-paced style of yoga focused on relaxation, stress reduction, and a mindful mind-body connection. It involves slow, deliberate movements, longer holds in postures to encourage relaxation and release tension, and emphasis on breath awareness, making it accessible to beginners, seniors or anyone looking for a more restorative practice. Poses are adapted for comfort and ease, and the practice often includes extended time for relaxation.