
Hello all, welcome to Katimera Yoga!
Ka-ti-me-ra is my gifted name, which means to be passionate and empathetic in all that you do. However, many also know me by the name of Janet.
I have been practising yoga since 2002 and have been a freelance yoga teacher since 2004, teaching private, corporate, and group classes. I am passionate about helping individuals develop physically, mentally, and emotionally through consistent yoga practice. My teaching approach emphasizes mindful movement, proper alignment, breath awareness, flexibility, strength development, stress management, and overall well-being.
I have held a Yoga Teacher Certificate from the Indian Yoga Institute of Swami Vivekananda Yoga Anusandhana Samsthana since January 2004. In addition, I hold a 200-hour RYT certification from YogaRenew. I am also registered with Yoga Alliance and the National Registry of Exercise Professionals (NREP).
With more than 20 years of yoga practice and teaching experience, I have seen yoga evolve from traditional practices to more contemporary approaches. Along this journey, I have come to appreciate the value of both and believe in finding a meaningful balance between tradition and modernity.
Yoga has also taught me how to better care for myself and support my own well-being through regular practice, while helping me stay positive and resilient despite the many challenges and adversities I have faced in life.
I believe yoga is a lifelong journey of self-awareness and growth. My teaching focuses on guiding students to move with awareness, breathe with intention, and develop a deeper connection with themselves on and off the mat. For me, yoga is about connection—to the body, the breath, and the present moment—and I strive to share this experience with every student I teach.
Yoga should be something that people from all walks of life can enjoy, and thus my goal is to make Yoga as accessible and easily understood as possible for those who attend my lessons.
To enrich people with the knowledge of self-healing and discovery through the practice of Yoga.
Namaste🙏
Customised Corporate Yoga Class to cultivate a Wellness and Productivity in the workplace.
Oct 16 - Oct 18, 2026
Friday
Oct. 16
No events scheduled
Saturday
Oct. 17
No events scheduled
Sunday
Oct. 18
No events scheduled
Welcome to the world of Katimera Yoga, a humble endeavor dedicated to the well-being of individuals from all walks of life.
With a deep sense of gratitude and a genuine desire to make a positive impact, Katimera Yoga is committed to spreading the transformative power of yoga to as many people as possible.
At Katimera Yoga, we firmly believe that financial constraints should never be a barrier to accessing the incredible benefits of yoga.
To ensure inclusivity and accessibility, we offer a Pay-What-You-Feel-Like affordable price for all our on-demand classes and videos in our Yoga Library.
By embracing technology, we break down geographical boundaries and bring the practice of yoga to individuals across the globe, irrespective of their financial situation.
Through these classes, we aim to empower and uplift individuals, helping them cultivate physical strength, mental clarity, and inner peace.
In addition to live and online classes, we are passionate about creating and sharing valuable resources. Our YouTube channel serves as a platform to share free yoga videos with everyone worldwide.
These videos are meticulously crafted, combining the wisdom of ancient yogic traditions with modern techniques, making yoga accessible to individuals who prefer self-paced practice or who may be unable to attend live sessions.
Through our videos, we aspire to inspire and guide individuals on their yoga journey, encouraging them to explore their potential and embrace a healthier lifestyle.
Recognizing the diverse needs of our students, Katimera Yoga also offers customized private classes. Whether it's a one-on-one session, a small group of 2-3 individuals, or a corporate class, we tailor our lessons to cater to specific requirements.
This personalized approach allows us to address individual concerns, adapt to different levels of experience, and create an environment conducive to growth and progress.
Beyond the confines of our classes, we strive to share our knowledge and insights on yoga and well-being with the wider community.
Through our classes, YouTube channel, yoga videos and blog, we endeavor to disseminate valuable information, practical tips, and profound teachings that can enhance the lives of individuals.
Our commitment to continuous learning and growth means that there will always be more to come along our journey, as we explore new ways to inspire and support others on their path to holistic well-being.
Katimera Yoga humbly invites you to embark on this transformative journey, where the ancient wisdom of yoga meets modern accessibility.
We are here to guide and accompany you, providing a sanctuary of knowledge, inspiration, and community as you embrace a life of balance, serenity, and inner strength.
Together, let us discover the boundless potential within ourselves and create a ripple effect of well-being throughout the world.
Support my work to help in making Yoga accessible to everyone!❤️