All the yoga postures you are going to learn in this 50 min online yoga class are all suitable for people with diabetes problem, help to improve their condition.
But of course you have to understand a yoga posture not just benefit for one, but many other benefits as well!
Therefore, this yoga practice can also treat it as your regular general yoga practice in your daily life too.
What You Will Learn:
- Yoga postures suitable for people with diabetes
- Different variations of the poses for you to choose
- Common mistakes of the poses
- Suitable of beginners